The Most Complete Food Counter:PDF

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The authors, trained in science and nutrition define every food you eat, every nutrient you count, and each nutrition term you need in this comprehensive, indispensable reference.

More than 7.5 million counter books in print from the nutrition experts

 The ultimate resource for easy-to-use, up-to-date food and nutrition information that will help you live well and eat healthy!

Calorie, protein, total fat, saturated fat, cholesterol, carbohydrate, sugar, fiber, calcium, s


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